Fit Body Fit Mind was started in 2009 and has been going strong and growing ever since.  It has come to be known as the place for training with no judgment and an over abundance of group support.  I currently operate out of my home studio and my rental space at the Brighton First United Methodist Church as well as on-site training in your home or place of choice.  I cordially invite you to learn more about Fit Body Fit Mind and welcome any questions you many have.

 

It's Your Journey - I adopted this motto because it can mean so many things to so many different people which is what I feel personal as well as group training needs to be.  No two people are alike in either body or spirit and, as a trainer, I feel it is imperative to tailor my approach to each client so they can get the very most out of their training experience and meet their individual exercise goals as quickly as possible.

 

 

Thank you for visiting my site and I look forward to the opportunity to work with you.

 

 

 

Kim Komar, Owner

Kim Komar

(click for my bio)

Personal Training:

One on one training designed to safely and effectively meet your personal health and fitness goals.

 

Pricing:

     Optional Initial Consultation - 25

 

     60 Minute Individual Sessions at FBFM Studio:

          1 Session - 60

          5 Sessions - 275

          8 Sessions - 425

          10 Sessions - 500

 

     60 Minute Individual Sessions at location of your choice (within 10 miles of FBFM):

          1 Session - 70

          5 Sessions - 325

          8 Sessions - 500

          10 Sessions - 600

 

Group Training:

Boot camp style classes that mix traditional calisthenic and body weight exercises with interval and strength training.  Held indoors and outdoors (weather permitting).

 

Pricing:

     60 Minute Group Boot Camp Classes

          1 Class - 12

          5 Classes - 55

          10 Classes - 100

 

(click photo to read testimonial)

Kim

Tarah

Bruce

Joyelle

Tom

Becka